Colonic are also referred to as colonic irrigation. Colonics CA is a procedure that is intended at removing wastes and dangerous toxins from the bowel. Despite being considered as a complementary therapy, there is no any medical evidence to prove that it is effective. However if it is done properly, the procedure has been reported to be having so many benefits. This article explains on how to effectively prepare for a colonic. A patient would want to be hydrated at the time this procedure will be carried out, therefore he is required to take a lot of water. It is advised to take approximately two liters of water and one and a half liters of herbal tea each day.
Thorough chewing of food is an important factor. This physical process helps to break down large particles of food into smaller particles, hence reducing stress on the esophagus and assists the stomach to metabolize food. This in turn will help food that is not digested to be accumulated into the colon. Therefore making it easier for the procedure to be carried out.
Thirdly, its advised to watch on the consumption of proteins. These are the animal based proteins such as meat, and eggs. These kind of foods contain high levels of acidity which might not go well with the effective well-being of the colon. Its advised to avoid these kind of foods before carrying out this procedure.
Exercises are important. Normally, they help to control blood glucose levels. Before performing colonic irrigation, a colonic therapist would advise his patient to do exercises, on the day of performing the process or the day before. This will help in motivating the procedure.
A patient who takes fresh vegetables that are squeezed has the advantage of making the process effective. Not all juices are advised. Juices that are non-acidic should be consumed. This process will fail to work effectively if there are acids in the colon.
Green vegetables and salads are healthy and its advised to consume them more often. They are rich in vitamins which are vital and important to making colon cleansing procedures prosperous. Its not advised to consume processed food such as cakes and pasties, or foods that are made with sugar or white flours and non-natural sweeteners. Chocolates and fast foods are prohibited, because they are more likely to get stuck in the bowel.
At the point a patient enters the therapy room, he or she should be less anxious and instead be exited to get started. The tranquil setting should be clean, there should be calming colors and soothing artwork that may seem to be embracing. This may become a retreat from daily duties and worries.
Lastly, patients are to open up with the therapist and not hide anything from them. Its essential to discuss your medical history and lifestyle with the colonic therapist. This is to keep track of previous illness and ensure that a successful formula is achieved.
Thorough chewing of food is an important factor. This physical process helps to break down large particles of food into smaller particles, hence reducing stress on the esophagus and assists the stomach to metabolize food. This in turn will help food that is not digested to be accumulated into the colon. Therefore making it easier for the procedure to be carried out.
Thirdly, its advised to watch on the consumption of proteins. These are the animal based proteins such as meat, and eggs. These kind of foods contain high levels of acidity which might not go well with the effective well-being of the colon. Its advised to avoid these kind of foods before carrying out this procedure.
Exercises are important. Normally, they help to control blood glucose levels. Before performing colonic irrigation, a colonic therapist would advise his patient to do exercises, on the day of performing the process or the day before. This will help in motivating the procedure.
A patient who takes fresh vegetables that are squeezed has the advantage of making the process effective. Not all juices are advised. Juices that are non-acidic should be consumed. This process will fail to work effectively if there are acids in the colon.
Green vegetables and salads are healthy and its advised to consume them more often. They are rich in vitamins which are vital and important to making colon cleansing procedures prosperous. Its not advised to consume processed food such as cakes and pasties, or foods that are made with sugar or white flours and non-natural sweeteners. Chocolates and fast foods are prohibited, because they are more likely to get stuck in the bowel.
At the point a patient enters the therapy room, he or she should be less anxious and instead be exited to get started. The tranquil setting should be clean, there should be calming colors and soothing artwork that may seem to be embracing. This may become a retreat from daily duties and worries.
Lastly, patients are to open up with the therapist and not hide anything from them. Its essential to discuss your medical history and lifestyle with the colonic therapist. This is to keep track of previous illness and ensure that a successful formula is achieved.
About the Author:
If you are looking for information about colonics CA residents should visit our web pages online today. More details are available at http://www.leahjoiner.com now.
No comments:
Post a Comment