There are many reasons to get out and enjoy the summer weather. The nice thing about that is that you can get exercise while having fun with friends and family. One way is going for rides on bikes and trikes. Unfortunately, many adults have given up riding bikes for various reasons and have a bit of anxiety when it comes to starting the practice up again. The good news is that the adult tricycle has come back in style. These actually date back to before the two-wheeled version. Though they're not built for speed, they provide stability, good exercise, and fun for those riding them.
Summer offers the ability to get fit outside in the sun. With the weather turning nice, rains subsiding, and the cold weather is gone, being able to enjoy being outside is something that most people look forward to after months of hibernating from the cold winter months. Playing sports, enjoying picnics and bar-b-ques, throwing the Frisbee, and going for rides are all part of the summer adventure.
Many people give up exercise because it isn't much fun. In fact, that's the number one reason that most people stop trying to get in shape. It's just too hard. To make it worthwhile, you need to enjoy what you're doing and it needs to be easy enough that you don't dread or fear doing it. Riding on bikes or trikes will help you get fit while having fun and eliminating any dread about exercising that you may have.
Getting on a bicycle is intimidating for many people. Adults have usually not gone for a bike ride in years. The idea of hopping back on a bike can be intimidating because of the level of coordination that it takes. Some will even say that they haven't ridden in years and that's why they won't try it again. Fear of humiliation of tipping over is a huge deal. With a tricycle, those fears can be forgotten. Since there are two wheels in the back, you won't tip over. You can climb on board, get set, and start riding. Even when you come to a full stop you can keep your feet on the pedals; something you can't do on a bike.
Comfort is key. Speed bikes are designed for the rider to be bent over and become one with the frame. This makes them more aerodynamic to allow them to speed down the race track. For those that are not trying to win a race, this can be an uncomfortable position. With the tricycle, you can either sit back or upright while you ride. It is easier on your back and you have the benefit of seeing everything around you.
There are two basic styles. The first is a completely upright version. On this one, you sit high on the seat, which is similar to most bike seats, and the pedals are directly below you. For the recumbent style, you have a bucket seat, sit lower to the ground, and the pedals are in front of you. They're a bit harder to get on at first, but once you get used to it, you can ride for miles with little effort because of the comfort.
Group tours provide fun with a goal. You can create your own tour for your family, but joining an organized tour will have you stopping at scenic points that you might otherwise miss. They are great fun because the other riders are all in it for the same reason and will provide the support and encouragement needed. The guide will have a planned route that fits the skills of the riders in the group.
You need to enjoy your exercise in order to stick with it. Most do not have the discipline to stick with a routine if it is not fun and enjoyable. Going for a ride gives you great cardio style workouts while having fun and seeing the world around you.
Summer offers the ability to get fit outside in the sun. With the weather turning nice, rains subsiding, and the cold weather is gone, being able to enjoy being outside is something that most people look forward to after months of hibernating from the cold winter months. Playing sports, enjoying picnics and bar-b-ques, throwing the Frisbee, and going for rides are all part of the summer adventure.
Many people give up exercise because it isn't much fun. In fact, that's the number one reason that most people stop trying to get in shape. It's just too hard. To make it worthwhile, you need to enjoy what you're doing and it needs to be easy enough that you don't dread or fear doing it. Riding on bikes or trikes will help you get fit while having fun and eliminating any dread about exercising that you may have.
Getting on a bicycle is intimidating for many people. Adults have usually not gone for a bike ride in years. The idea of hopping back on a bike can be intimidating because of the level of coordination that it takes. Some will even say that they haven't ridden in years and that's why they won't try it again. Fear of humiliation of tipping over is a huge deal. With a tricycle, those fears can be forgotten. Since there are two wheels in the back, you won't tip over. You can climb on board, get set, and start riding. Even when you come to a full stop you can keep your feet on the pedals; something you can't do on a bike.
Comfort is key. Speed bikes are designed for the rider to be bent over and become one with the frame. This makes them more aerodynamic to allow them to speed down the race track. For those that are not trying to win a race, this can be an uncomfortable position. With the tricycle, you can either sit back or upright while you ride. It is easier on your back and you have the benefit of seeing everything around you.
There are two basic styles. The first is a completely upright version. On this one, you sit high on the seat, which is similar to most bike seats, and the pedals are directly below you. For the recumbent style, you have a bucket seat, sit lower to the ground, and the pedals are in front of you. They're a bit harder to get on at first, but once you get used to it, you can ride for miles with little effort because of the comfort.
Group tours provide fun with a goal. You can create your own tour for your family, but joining an organized tour will have you stopping at scenic points that you might otherwise miss. They are great fun because the other riders are all in it for the same reason and will provide the support and encouragement needed. The guide will have a planned route that fits the skills of the riders in the group.
You need to enjoy your exercise in order to stick with it. Most do not have the discipline to stick with a routine if it is not fun and enjoyable. Going for a ride gives you great cardio style workouts while having fun and seeing the world around you.
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Get a summary of important things to keep in mind when buying a trike and view our adult tricycle selection at http://www.utahtrikes.com/UT2-WHYBUYATUTAHTRIKES.html right now.
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