As the warmer weather sets in, the types of crops that are grown will vary as well. Keep in mind that some products will not be as in season as others, which is why it's important to focus on summer vegetables. Which of these veggies are the most worth picking up at your local farmers market, you may wonder? Here are a few of the best options that the likes of OurHarvest will be able to tell you all about.
Corn - To start off this list of summer vegetables, corn is one that possesses very few calories. As a matter of fact, this is the main reason why you shouldn't feel guilty treating an ear of corn with light butter or seasoning, especially when it's fresh off of the grill. Preparing corn in the right way matters, as companies such as OurHarvest will attest. Of course, there are other summertime veggies that your local New York farmers market will recommend.
Green Beans - Even though green beans might seem basic on the surface, the ways that they can be used are nothing short of versatile. Green beans are known for their various vitamins, but you can use them in several ways. They are often used in casserole form, especially during Thanksgiving, but this doesn't mean that you can't implement other methods. By doing so, you can make your green beans one of a kind.
Eggplant - Another summertime veggie that you can get quite a bit out of is eggplant. While the vegetable in question is brimming with fiber, you should know that it can be cooked in different ways, too. As a matter of fact, it's quite popular in Italian households, through the creation of eggplant parmigiana. If this is something that's up your alley, you'll be happy to know that eggplant can bring wonderful tastes to the table.
Zucchini - For those who are looking for versatility and nutrition alike, zucchini more than fits the bill. Those who enjoy cooking can use said vegetable in a number of ways, ranging from the baking of bread to the creation of parmigiana dishes. However, zucchini is quite nutritious in its own right, since it features potassium and essential vitamins alike. When discussing summertime veggies, leave some room for zucchini as well.
Corn - To start off this list of summer vegetables, corn is one that possesses very few calories. As a matter of fact, this is the main reason why you shouldn't feel guilty treating an ear of corn with light butter or seasoning, especially when it's fresh off of the grill. Preparing corn in the right way matters, as companies such as OurHarvest will attest. Of course, there are other summertime veggies that your local New York farmers market will recommend.
Green Beans - Even though green beans might seem basic on the surface, the ways that they can be used are nothing short of versatile. Green beans are known for their various vitamins, but you can use them in several ways. They are often used in casserole form, especially during Thanksgiving, but this doesn't mean that you can't implement other methods. By doing so, you can make your green beans one of a kind.
Eggplant - Another summertime veggie that you can get quite a bit out of is eggplant. While the vegetable in question is brimming with fiber, you should know that it can be cooked in different ways, too. As a matter of fact, it's quite popular in Italian households, through the creation of eggplant parmigiana. If this is something that's up your alley, you'll be happy to know that eggplant can bring wonderful tastes to the table.
Zucchini - For those who are looking for versatility and nutrition alike, zucchini more than fits the bill. Those who enjoy cooking can use said vegetable in a number of ways, ranging from the baking of bread to the creation of parmigiana dishes. However, zucchini is quite nutritious in its own right, since it features potassium and essential vitamins alike. When discussing summertime veggies, leave some room for zucchini as well.
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For details regarding where you can purchase these vegetables, visit OurHarvest today.. This article, Ourharvest: The Best Summer Vegetables To Buy has free reprint rights.
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